Integrative Wellness Approaches for Building Resilient Individuals and Communities
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- Non-member - $20
- Member - $10
- Student Member - $5
- Student Non-Member - $10
The session incorporates guided practices such as mindfulness, breathwork, and relaxation to provide participants with practical tools for daily use in both personal and professional contexts. Emphasis is placed on actionable approaches to cultivating a culture of care within educational institutions, workplaces, and community networks. Attendees will leave with techniques to integrate wellness practices that promote balance, strengthen coping skills, and encourage collective resilience.
At the end of this webinar, participants will be able to:
- Describe at least three ways the integration of mental, physical, and emotional well-being contributes to resilience in individuals, educators, and communities.
- Demonstrate evidence-based wellness practices (e.g., mindfulness, breathwork, burnout prevention; work-life balance techniques; establishing workload limits), or guided relaxation) that can be incorporated into daily personal and professional routines.
HESPA III Sub-competencies that will be covered include:
9.2.2 |Entry| Foster a positive organizational culture and climate that respects individual characteristics and needs.
7.3.3 |Entry| Tailor message(s) for the audience(s) (e.g., culturally appropriate, accessible).
Sponsored by the Society for Public Health Education (SOPHE), a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES®) and/or Master Certified Health Education Specialists (MCHES®) to receive up to 1.00 total Category I contact education contact hours. Maximum advanced-level continuing education contact hours available for this session is 0. Provider ID #98029 and Program ID PM98029.
SOPHE is a provider of Certified in Public Health (CPH) Renewal Credits. A total of 1.00 CPH Renewal credits are provided on behalf of the National Board of Public Health Examiners.
Aimee Janssen-Robinson, Ph.D., CHES
Assistant Professor
Eastern Illinois University
Dr. Robinson is a distinguished faculty member within the Department of Public Health and Nutrition at Eastern Illinois University. She holds a Bachelor of Science degree in Community Health Education from Southern Illinois University Carbondale. Additionally, she earned both her Master of Science and Doctorate in Curriculum and Instruction from Indiana State University. She has held CHES certification since 2006. Dr. Robinson demonstrates a commitment to professional engagement through her active participation in the American College Health Association and the Illinois Public Health Association. Her research interests include bystander intervention, well-being in academic environments, and curriculum and instruction. Furthermore, she serves as a dedicated 4-H leader in Marshall, IL.
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